'Are you ready to rock your socks off? We are obsessed with the electrifying vocals of Halestorm in this Lady Gaga original. Seriously, you will want to close your eyes, head bang, and belt it out! Throw in some effective fitness elements like multi-level squats and full body jump out squats, and you have a dance workout that feels like a concert performance! Grab your air guitar and microphone and we’ll see you on the front row. FIT TIP: Think less and move MORE. The vocals are powerful, so matching the size of movement with the sound is what takes this choreography to the next level. As with all high impact moves, you can replace jumps with a step to reduce cardio intensity and stress on joints. INTENSITY: Mid SUBSCRIBE: ☝️ WORKOUT AT HOME https://refitrev.com/on-demand/ ATTEND A LIVE EVENT: 90 minute experience class
Tags: challenge , Dance , workout video , dance workout , at home workout , dance fitness , training , ZUMBA , pop , choreography , dance video , how to dance , dance tutorial , dance fitness choreography , at home full body workout , choreography tutorial , cardio fitness , Top 40 , REFIT , REFITREV , REFIT Revolution , Aerobic Workout , family friendly workout , clean dance , dancing with friends , dance tutorial to popular songs , fitness blender , top 40 dance , bad romance , halestorm
See also:
comments